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Pregnancy Chiropractic Care

Pregnancy Chiropractic Care From Our Chiropractor in Ponte Vedra Beach and Nocatee

Many women find that during pregnancy their body goes through extreme changes that cause pain and discomfort. Seeing our Prenatal chiropractor in Ponte Vedra Beach and Nocatee is an option to relieve these symptoms. Methods such as the Webster technique, massage therapy, and spinal adjustments can make a difference. Here is some information about prenatal chiropractic care and how visiting Ponte Vedra Wellness Center can help relieve any discomfort you are experiencing.

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Preparing For Your Visit

After you schedule an appointment with our chiropractor, gather any documentation necessary that pertains to your health. Bring along paperwork from your family doctor and obstetrician signifying your current health assessment. This will be evaluated by our chiropractor to determine the best course of action to relieve discomfort. Make sure to wear loose, clothing to help keep you relaxed and comfortable during your appointment.

Know The Symptoms You Are Experiencing

A trip to our chiropractor can relieve many of the symptoms you experience within the body as a result of pregnancy. It is a good idea to jot down any uncomfortable symptoms you are having so you can discuss treatment options with our chiropractor during your visit. Back pain, poor posture, and pelvic discomfort are dealt with in the office using non-invasive methods without the use of any type of medication. Our practices are safe for both you and your unborn baby, giving you the peace of mind that you may find necessary relieve, often after just one appointment.

Know What The Process Entails

A trip to our practitioner can be taken from the early days of pregnancy leading right up to your last trimester. The methods used may be altered as your body changes. Each procedure is done using gentle movements to ensure you are comfortable throughout your session. Your sessions may include massage therapy to relieve sore muscles and loosen joints in the body. This is usually very pleasing and helps you to keep your body relaxed.

We use the Webster technique to adjust the alignment of your pelvis and help keep your nerve system working as it should. This is helpful to balance your ligaments and pelvic muscles and helps in the avoidance of a breech positioning of your fetus. This is done with gentle manipulation and does not cause discomfort or pain. We may also recommend light exercises and stretches to help you reduce any pain you are suffering from.

If you want to find out more about chiropractic care during pregnancy, or if you are ready to make an appointment with our Prenatal chiropractor, reach out to our practice by calling our Nocatee location at (904) 834-2717 or our Ponte Vedra Beach location at (904) 273-2691.

Our Locations

Office Hours

Ponte Vedra Office

Monday:

8:30 am-1:30 pm

3:00 pm-6:15 pm

Tuesday:

Administrative Hours Only

2:00 pm-6:30 pm

Wednesday:

9:00 pm-6:00 pm

Thursday:

Administrative Hours Only

9:00 am-1:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

9:00 am-11:00 am

Sunday:

Closed-Emergencies Only

Nocatee Office

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

8:00 am-5:00 pm

Thursday:

8:00 am-3:00 pm

Friday:

9:30 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Headache Relief
    I’ve been seeing Dr. Hamer since August, 2011, for neck stiffness and headaches. My headaches and stiffness in my neck have improved; I actually now have no pain in these areas! Today I feel great; Dr. Hamer has helped me tremendously. I highly recommend Dr. Hamer and Ponte Vedra WellnessCenter.Dr. Hamer is caring and professional, and my expectations were exceedingly met. I feel better; therefore, I am enjoying life more."
    G. McB.
  • "Improved Flexibility
    I've been seeing Dr Hamer since July, for herniated discs. Dr. Hamer’s therapy has definitely improved my health: I am more flexible, have more energy, and I am enjoying a brighter outlook on life!"
    - Judi Brannan